MEET NICOLE

Hi, I'm Nicole, and I used to run from any opportunity to be seen so putting myself 'out there' on here is still uncomfortable. But what's more uncomfortable is missing the chance to help others like you discover themselves on a deeper level and embrace life, instead of running from it.

Born and raised in the suburban Philadelphia area, I know first-hand the academic, athletic and social competition that is bred in this community, especially amongst females. It can be different - supportive, vulnerable, and encouraging - and I'm committed to fostering relationships and environments that allow for this way. I've been fortunate to spend most of my summers in Longport, NJ, and so I bring my work to South Jersey as well. Virtual offerings are also available.

I know how it feels to start the journey of getting to know yourself, because I was in your shoes less than 5 years ago. I can tell you that it's worth every second and your future self will be so proud. I'm here to help you figure out the best way to move forward - each tiny step at a time. I draw from my own experience, and the knowledge I've gained from the roles, programs and curriculums below to create an offering that is right for you.

8-year corporate leader (Global investment company)
200-hour trained yoga teacher (Wake Up Yoga, Philadelphia)
Transformational breath facilitator (Transformational Breath Foundation)
Certified personal trainer (NASM)
Certified health coach (Institute for Integrative Nutrition)
Certified holistic life coach (The Well Studio, Philadelphia)